Paddleboarding & Stand Up Paddleboard Yoga

Join us for a mindful flat water paddleboard adventure on the Potomac River May through October. We offer guided paddleboard sessions and stand up paddleboard yoga “SUP Yoga”, board rentals and private groups. No paddleboard experience is necessary and standing isn’t required. Must be able to swim to participate. All gear is provided for guided sessions, rentals, and private groups. All adventures are by registration and reservation only.

• Guided sessions include assistance in and out of the water, and instruction and guidance for the full adventure
• Sessions including yoga are not for beginners of yoga, some yoga experience encouraged, healthy mobility required
• Private Groups are curated adventures, tailored for your group, providing gear and guidance and can include specialty add ons such as yoga, food, etc.
• Gear rental is a fully self serve adventure, providing gear, parking, and water access with no shuttle stress. Must be able to lift 25 lbs.

Outdoor & Donation Flow Yoga

There is no better way to experience aligning with nature than to take your yoga and mindfulness practice outdoors. May through September, experience a wide variety of outdoor venues as the backdrop for our yoga classes. Including our waterfront Yoga Yard, farms, breweries, coffee shops, and more.

Stay in the flow by joining us for weekly yoga hosted by indoor community spaces, benefitting various local and regional organizations and causes. All proceeds are donated monthly. ***Currently Mondays 6pm in Shepherdstown see schedule page

Our style is influenced by Prana Vinyasa Flow Yoga, traditional yoga, and many modalities of wellness, astrology and philosophy. Yoga experience encouraged, healthy mobility required.

Moving Mountains Hikers Club

Moving Mountains Hikers Club is a woman’s hiking group intended to inspire us to continue to opt outside together with the support of community. Hiking together can give us confidence and insights to new destinations, create mindful connection, and keep us in the sunshine connecting to nature. We meet to saunter various hiking trails that range from beginners to moderately advanced. This club is a free offering.

Vacation Rental Adventures

• Canal Campsite is a curated campsite along the C&O Canal in Sharpsburg Maryland 200 yards from the Potomac River with direct boat ramp, river or towpath access. Ideal clean campsite for tent, van or RV camping, including firepit, wood, picnic table, grill and primitive bathroom. Can add on paddleboard rentals, guided session, or yoga to reservation.  Accommodates 2-4 people, one night and full weekend stay options. Reserve on the schedule page.
• Discovery Cabin is a luxury tiny cabin, nestled in a preserved gated community in Cashiers North Carolina directly adjoining Panthertown National Forest. Enjoy high elevation living with easy access to dining and shopping in Cashiers and Highlands, yet all the infamous privacy and outdoor adventure western North Carolina is known for. Includes access to in community trails, golf range, archery, a clubhouse and more. Accommodates 2 people. Reservation link coming soon
• Luxury Full Home in the Highlands of Virginia
  More Details Coming Soon