We believe adventure can be mindful and self care is community service

Stay in the flow with this New Year series starting the first Monday of 2026, ending the last Monday of February. Hosted withing the newly restored Halltown Memorial Chapel, all proceeds benefit the association’s preservation efforts. This series will warm your body, mind, and spirit by connecting you to yourself and community through movement and mindfulness.

Cost: $15 Donation
Must Preregister on the Schedule Page
Limited Reservations

*** Will resume at Eclectic in Shepherdstown due to winter weather

We are in the flow on the main street of Shepherdstown! Join Whitney every Monday 6-7:15pm for Flow Yoga for donation to Eclectic and various local organizations. All proceeds benefit the space and community. “Self care is community service” as our motto goes. Start your week aligning your body, mind, and soul with mindfulness, seasonal insights, and a stretch from your head to your toes. Flow Yoga is not for beginners, yoga experience encouraged. Limited space.

Cost: $15 Donation
Preregister on the Schedule Page
Drop Ins are welcome but we cannot guarantee space upon arrival

Stay connected for schedule coming soon!

Stay connected for event announcements!

Want to camp with water access and amenities? We’ve got the perfect spot to bring ease to your camping experience and add a Potomac River or C&O Canal adventure to your outdoor memories!

Inquire at ebbflowadventures@gmail.com to reserve your spot for the season

Stay connected to book your adventure to western North Carolina!