We believe adventure can be mindful and self care is community service

Ebb & Flow can’t wait to take your wellness to the water for our 4th Paddleboard Season starting May 25th 2025! Join us at our NEW water access location to conveniently enjoy weekly guided sessions or board rentals.

Stay tuned for schedule announcement and to register
for guided sessions and rentals on our Schedule Page!

Email ebbflowadventures@gmail.com to schedule
your private group for the season!

Make a memory with one of our outdoor yoga classes! There is no better way to align your senses, mind, body and spirit with nature than to take your yoga practice outdoors. We offer unique mindful adventures with classes throughout the season at our Yoga Yard, and in collaboration with local farms, coffee shops, breweries and more.

2025 Schedule Coming Soon!

Want to camp, tent or RV/Camper style, with water access, comfort and gear? We’ve got the perfect secret spot to bring ease to your camping experience and add a river or C&O Canal adventure to your outdoor memories!

More details coming soon!
Inquire to reserve your spot for the season!